Читать книгу Easy Vegan Cooking: Over 350 delicious recipes for every ocassion - Leah Leneman - Страница 66

170g/6 oz/1 cup brown lentils

1 onion

285ml/½ pt/1¹/₃ cups water Juice of ½ lemon As required sea salt ½ tsp cayenne pepper 2 tbs finely chopped parsley

1) Pour boiling water over the lentils, cover the pan and leave to soak for an hour or longer. Drain.

2) Chop the onion. Put the lentils into a saucepan with the chopped onion, and cover with the water. Cover the saucepan, bring to the boil, lower the heat and leave to simmer until the lentils are tender and the water is absorbed – about 20–2 5 minutes.

3) Cool the lentils slightly, then liquidize with the lemon juice, sea salt and cayenne pepper.

4) Pour the lentil mixture into a shallow bowl, and garnish with the parsley. Serve chilled or at room temperature.