Читать книгу Easy Vegan Cooking: Over 350 delicious recipes for every ocassion - Leah Leneman - Страница 70
Chick Pea Spread
ОглавлениеThis is a variant on the same theme as above.
A quick recipe.
455g/l Ib/2½ cups or 2 tins (cans)
(c.400g/14–l 6 oz) each cooked chick peas
(garbanzo beans)
3 sticks celery
4 spring onions (scallions)
4 tbs vegan mayonnaise
As required sea salt
As required freshly ground black pepper
1) Drain the beans. Place them in a large bowl and mash them (a potato masher or pastry blender is useful for this). They do not have to be particularly smooth.
2) Chop the celery and spring onions (scallions) finely.
3) Combine all the ingredients, and use immediately or chill before serving.