Читать книгу Easy Vegan Cooking: Over 350 delicious recipes for every ocassion - Leah Leneman - Страница 65

Although hummus is the main bean-based dip known in Britain, in the Middle East you will find many others, as in this and the following recipe. A quick recipe.

455g/l lb/2½ cups or 2 tins (cans)

(c.400g/14–16 oz) each cooked drained

haricot (navy beans)

Juice of 2 small or 1 large lemon(s)

8 black olives

4 tbs olive oil

As required sea salt

As required freshly ground black pepper

1) Drain the beans and blend them thoroughly in a liquidizer, with the lemon juice.

2) Chop the olives finely and add them to the puréed beans, along with the olive oil and seasoning to taste. Stir well so that the mixture is thoroughly amalgamated.

3) Cover and refrigerate until serving time.