Читать книгу Easy Vegan Cooking: Over 350 delicious recipes for every ocassion - Leah Leneman - Страница 46

This has basically the same ingredients as hummus, but the beans are left whole for an interesting contrast of textures. A quick recipe. Suitable for One.

455g/l lb/2½ cups or 2 tins (cans)

(c.400g/14–16 oz) each cooked drained

chick peas (garbanzo beans)

3–4 tbs tahini

Juice of 2 lemons

4–6 tbs water

1–2 cloves garlic

4 spring onions (scallions)

2 tsp whole cumin

3 tbs finely chopped parsley

As required sea salt

As required freshly ground black pepper

1) In a small mixing bowl cream the tahini with the lemon juice and water.

2) Crush the garlic, chop the spring onions (scallions) finely, and grind the cumin. Add these ingredients to the tahini and mix well.

3) Pour the dressing ingredients over the cooked and drained chick peas (garbanzo beans). Season and sprinkle with parsley.