Читать книгу Easy Vegan Cooking: Over 350 delicious recipes for every ocassion - Leah Leneman - Страница 9

This is a pleasant soup for a hot summer day.

455g/l lb carrots

140ml/½ pt/1½ cup water

2 tbs grated onion

4 tbs peanut butter

570ml/1 pt/2½ cups soya (soy) milk

As required sea salt

As required freshly ground black pepper

1) Clean and slice the carrots, cover them with the water and boil gently for 20 minutes.

2) Add the grated onion and peanut butter and simmer for 20 minutes more.

3) Cool slightly, add milk and seasoning, then blend the soup in a liquidizer.

4) Chill for several hours before serving.