Читать книгу Only Fat People Skip Breakfast: The Refreshingly Different Diet Book - Lee Janogly - Страница 27

Even if you don’t succumb to slimming treatments, nothing it seems will deter you from going on your next diet. Over the years the professional dieter must have lost at least 40 stone. Each new diet promises you more food than you can eat, instant results and strangers on the bus coming up and asking you to dance.

Let’s face it: authors write diet books to make money. If they can think up some weird food permutation—the quirkier the better—that captures the public imagination, they are laughing. Even better, if loads of people try it and lose weight—as you do—word of mouth is the best publicity. What doesn’t concern these writers, however, is the effects their methods could have on someone’s health if they stay on the diet for a long period.

If you keep repeating the same action, you will keep getting the same results.