Читать книгу Only Fat People Skip Breakfast: The Refreshingly Different Diet Book - Lee Janogly - Страница 40
Step 2: How Do You Intend to Measure Your Progress?
ОглавлениеAre you aiming to stay below a certain weight or go for a dress size at which you feel comfortably slim? Again, make this something that is achievable, not wishful thinking.
