Читать книгу Do It Yourself Psychic Power: Practical Tools and Techniques for Awakening Your Natural Gifts using Clairvoyance, Spirit Guides, Chakra Healing, Space Clearing and Aura Reading - Natalia O’Sullivan - Страница 48

When you have become adept at the practice of meditation and are applying meditation on a daily basis, it’s time to work on opening your mind through psychic development exercises.

You will need to try these out a few times before you get the hang of how they improve your psychic technique. Practise them for a month, then leave it for a month before returning to the exercises to see if you have improved your focus.