Читать книгу Start & Run a Copywriting Business - Steve Slaunwhite - Страница 31

Copywriting exercises your mind, but not your body. By its nature, writing involves sitting and typing. Sure, you’ll develop dextrous fingers, but your behind may spread in unwanted directions. And the fridge is temptingly close when you’re working from home.

If you are going to be spending hours each day in front of a computer, you need to develop an exercise program. I like to take a short break every hour or so to get up, stretch, and walk around. I also exercise at a local gym (although less frequently than I care to admit). See Chapter 3 for suggestions on avoiding eye, back, and wrist strain.