Читать книгу Anti-Inflammatory Diet For Dummies - Artemis Morris - Страница 12

The first thing you need to know about inflammation is that it’s not all bad. In fact, inflammation plays an important role in keeping you healthy. Inflammation is the body’s way of protecting itself from harmful bacteria, viruses, and injury. In some cases, though, that system causes the body to turn on itself, attacking healthy cells and organs. In this section, we take a look at the various kinds of inflammation and identify how things can go wrong.