Читать книгу The PH Diet: The pHenomenal Dietary System - Bharti Vyas - Страница 46

Shop-bought vegetable juice is acceptable on Level 2 if you really don’t have time to make your own. Choose products with no added sugars or artificial ingredients. Some people find plain green juices difficult to stomach in the beginning. If so, consider adding carrot, apple or beetroot, which will sweeten the green vegetable juice. Gradually wean yourself off the carrot, apple or beetroot by upping the amount of greens. Visit a juice bar and experiment.