Читать книгу The PH Diet: The pHenomenal Dietary System - Bharti Vyas - Страница 60

There are 80 alkaline-forming super foods listed in Chapter 2 and they are all great for your health. Here are our seven favourites:

• Avocados

• Canaloupe melons

• Grapefruit

• Green beans

• Limes and lemons

• Tomatoes

• Water – although neutral, it is classed as a super drink when it has added lemon or lime juice