Читать книгу Self Esteem Bible: Build Your Confidence Day by Day - Gael Lindenfield, Gael Lindenfield - Страница 15

9 Prescribe yourself more fun

Оглавление

Fun encourages healing and builds up resistance to disease. This happens because laughter counters the effects of physical stress and the endorphins that it produces boost the immune system.

Self Esteem Bible: Build Your Confidence Day by Day

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