Читать книгу Self Esteem Bible: Build Your Confidence Day by Day - Gael Lindenfield, Gael Lindenfield - Страница 23

Book tickets to see a funny play, film or comedy show at least once next month. If you can’t get out, how about a video or DVD? Comedy takes us out of ourselves and helps us put our little problems in better perspective. And (as if that isn’t enough) the laughter it triggers will help strengthen our immune system.