Читать книгу Self Esteem Bible: Build Your Confidence Day by Day - Gael Lindenfield, Gael Lindenfield - Страница 25

View your energy as a scarce resource to be valued and used economically. Conserve it whenever you can, so you have plenty left for your important projects. (For example, if you have to travel, consider going by train instead of tiring yourself out driving.) Assertively refuse to do things that you don’t need or wish to do.