Читать книгу Ashtanga Yoga - Gregor Maehle - Страница 50
Vinyasa Eight
ОглавлениеThe exhalation folds us forward, with the fingertips eventually coming into line with the toes. This is a repetition of the second vinyasa.
The exhalation folds us forward, with the fingertips eventually coming into line with the toes. This is a repetition of the second vinyasa.
