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Hanlie Combrinck
The Health Optimist
Читать книгу The Health Optimist - Hanlie Combrinck - Страница 1
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The Health Optimist Hanlie Combrinck
Dedication
Acknowledgements
Why The Health Optimist?
Strategies The Health Optimist Eating Plan
Free from statins - discuss with your doctor.
Socializing Wellness
Calories and Protein – A ‘Yes But’ story
December ‘Fun’-raising!
2011 in Review
Welcome 2012, more about GI
Weigh-in Shock: Baseline 193 Pds
More Protein Ideas
Inspiration from jeans
April, getting back on track, Happy Easter
For the Love of Lemon
My Five wishes for Mother’s Day
Happy Summer! Community ideas
Lessons from a four-year-old
Reminder about Meds
Serenity
Staying focused in challenging times
Small Strides in eating: Baby to Toddler to Boy
First week of school went well!
Serenity: Eye Candy
The Power of Gratitude
More lessons from a Four-year-old
Early to Bed, Early to Rise… ?
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