Читать книгу The Health Optimist - Hanlie Combrinck - Страница 15

This morning I decided to wear a pair of jeans that I’ve been avoiding for a while. We have an unwritten agreement that Fridays are casual day. What a nice surprise : the jeans fit me quite nicely again. It encourages me to stick to the plan. To me it’s more important how I feel in my clothes, some number on a scale really matters less… Stay on course with me, we can do this together! Focus on protein, drink lots of water, and Balance in everything. Slightly off topic, a nice tip on appearance at work: Someone once said that a professional look starts with your shoes and your hands. Something to think about. Have a super day.