Читать книгу The Complete 2-Day Fasting Diet: Delicious; Easy To Make; 140 New Low-Calorie Recipes From The Bestselling Author Of The 5:2 Bikini Diet - Jacqueline Whitehart, Jacqueline Whitehart - Страница 6

Оглавление

Getting started

The jump-start – your low-calorie days

Everyday eating for your five healthy days

The fasting phenomenon

Today, tomorrow, fovever

What to do if...

The 2-Day Diet is a diet you can stick to. People everywhere are finding that this great new diet has life-changing results. You only diet two days a week. This means that on five days a week you don’t need to worry or think about food all the time. What other diet allows you puddings and nights out and still gives you amazing results? I love it and I think you will too.

The Complete 2-Day Fasting Diet: Delicious; Easy To Make; 140 New Low-Calorie Recipes From The Bestselling Author Of The 5:2 Bikini Diet

Подняться наверх