Читать книгу Freedom from the Diet Trap: Slim for Life - Jason Vale, Jason Vale - Страница 37

The answer is very simple. It is a combination of just two reasons:

1) The advertising, brainwashing, conditioning, and mind manipulation we have been subjected to since birth (the mental side).

2) An empty insecure physical feeling due to malnutrition, withdrawal, low blood sugar, or a combination of the three – caused by the ‘food’ and/or drinks themselves (the physical side).

These two factors add up to addiction.

The good news is that virtually any kind of addiction, contrary to extremely popular belief, is easy to kick. However, it is only easy to kick once you have a full understanding how that particular addiction works and the nature of that particular trap.

The main problem is the first of the two factors: the many, many years of conditioning, brainwashing, mind manipulation, and total misinformation that we have been subjected to by the advertisers and so-called experts on the subject of health. This is really the cause of the problem and this is what needs to be fully removed in order to gain freedom. The lethargy, excess fat, health problems etc. are simply symptoms of the cause.