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Jeanette van Stijn
Enneagram For Dummies
Читать книгу Enneagram For Dummies - Jeanette van Stijn - Страница 1
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Enneagram For Dummies® To view this book's Cheat Sheet, simply go to
www.dummies.com
and search for “Enneagram For Dummies Cheat Sheet” in the Search box. Table of Contents
List of Tables
List of Illustrations
Guide
Pages
Introduction
About This Book
Foolish Assumptions
About the Examples
The Various Enneagram Movements
How to Read This Book
How This Book Is Organized
Part 1: Getting Started with the Enneagram
Part 2: Examining the Enneagram Types
Part 3: Working with the Information You Get
Part 4: I Know My Type — Now What?
Part 5: The Roots of the Enneagram
Part 6: The Part of Tens
Icons Used in This Book
Beyond the Book
Where to Go from Here
Страница 24
Страница 25
The Enneagram in a Nutshell
Let’s Get Going!
What is an Enneagram?
Gaining an understanding of human differences
Nine prisms to view the world
People like different things about the Enneagram
The model …
… and the method
The map of your inner self
Leveraging the Enneagram's 2-in-1 concept
Seeing What the Enneagram Can Offer You
Choosing to develop
Committing to your inner work
Benefitting from self-management
Seeing the downside of developing without tools to help you
Examining some practical applications
Psychological? Or Spiritual?
What's psychological about the Enneagram …
… and what about the spiritual?
Two sides of the same coin
The psychospiritual Enneagram
Being human
WHATEVER WORKS FOR YOU!
A Helpful Summary
What is the Enneagram?
The benefits of using the Enneagram for development
Страница 52
Before You Get Started
A Heads-Up
What’s in a name?
Seeing what's working inside of you
HELP — I DON’T WANT TO BE CATEGORIZED!
You’re not a type — you have a type
Using the Enneagram as a tool
Dealing with stereotypes
LETTING GO MEANS DEVELOPING
YOUR DEVELOPMENT IS MORE IMPORTANT THAN YOUR TYPE
Using your type as an excuse for your mistakes
Don’t believe the hype — try it yourself
May I Introduce You to My Type?
Type 1: The Perfectionist
Type 2: The Provider
Type 3: The Achiever
Type 4: The Individualist
Type 5: The Observer
Type 6: The Loyal Skeptic
Type 7: The Optimist
Type 8: The Boss/Protector
Type 9: The Mediator
Numbers, archetypes, names
Only the Sun Rises for Free
Tips for Optimal Learning
Mental Fitness
Страница 79
All Good Things Come in Threes
The Three Little Rules of Behavior
Recognizing the importance of attentiveness
Uncovering your underlying driving forces or unconscious motivations
Energy follows attentiveness
Recognizing what holds your attention
Managing attentiveness and energy
Self-observation — a natural habit?
Three centers of knowledge
HEAD TYPES
GUT TYPES
HEART TYPES
The Rule of Threes
On the Path to Inner Freedom
Страница 94
Discovering Your Type
Why Type Yourself?
Working with Types
Knowing which type you have
Finding your own type means becoming active yourself
Respecting every step of the journey
Getting started
Task 1: Take an inventory of your characteristics
Task 2: Recognize the archetypes
Task 3: Recognize that strengths are easier to see
Task 4: See what your attention is focused on
Finding an anchor to act as your type's good foundation.
Working with Enneagram tests
Short but sweet
Measuring means knowing
Good and not-so-good questionnaires
A few notes on the side
Страница 112
The Enneagram and the Narrative Tradition
Sharing the (Knowledge) Wealth
Gathering knowledge in the narrative tradition
Spreading knowledge in the narrative tradition
Working with type assessment interviews
What is a type assessment interview?
Doing your own type assessment interviews
Doing panel interviews
BUT YOU’RE THE ONE DRAWING THE CONCLUSIONS
Nothing is self-evident
People of one type become increasingly alike
Learn from panel interviews
Panel interviews arouse empathy
NINE PERSPECTIVES OF REALITY
Attend a panel meeting
Страница 128
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