Читать книгу Varied handball shooting drills - Jörg Madinger - Страница 10

Category: Shooting at fixed targets

Minimum number of players: 6

Difficulty level:

Equipment required: 4 small vaulting boxes, 2 bibs, 1 handball per player

Setting:

- Put a small vaulting box next to each goalpost.

- Pile up 2 to 3 small vaulting boxes in the center of the goal.

- Tie a bib each on the left and right side of the crossbar so that it hangs down into the goal.

Course 1:

- starts to run with the ball and shoots, while running, from the 6-meter line at one of the targets in the goal (A and B).

-- If he hits the 2 to 3 small vaulting boxes in the center of the goal, he gets 1 point.

-- If he hits one of the two small vaulting boxes next to the goalposts, he gets 2 points.

-- If he hits one of the bibs, he gets 3 points.

- Afterwards, it is the next players’ turn.

- Who has scored highest after 10 shots?

Course 2:

- starts to run with the ball and makes a jump shot from the 9-meter line at one of the targets in the goal (C and D).

The players should perform the shooting movement correctly.