Читать книгу Varied handball shooting drills - Jörg Madinger - Страница 8

Category: Shooting at fixed targets

Minimum number of players: 8

Difficulty level:

Equipment required: 10 cones, 6 small vaulting boxes, 2 medicine balls, 2 foam dices, 2 ball boxes with sufficient number of handballs

Setting:

- Make two teams. For each team, position three small vaulting boxes and define a shooting line using cones (see figure).

- Put a medicine ball each on top of the two first boxes, a foam dice each on top of the two second boxes (if no dices are available, use cones or medicine balls), and a cone each on top of the two last boxes.

Course:

- On command, and start and play a pass to and , respectively (A).

- and pass the ball to and , respectively (B).

- and choose a target and shoot (C and D).

- When hitting a target, the players receive points as follows:

-- Medicine ball: 2 points

-- Dice: number of points on the dice after it has been hit

-- Cone: 5 points

- The coach writes down the points of each team. The targets that have been hit must be put back on top of the boxes.

- After they have played the pass, the players take over the position to which they passed the ball (E and F).

- and play the next pass.

- After they have shot, and line up next to the respective ball box (G).

- Each player must shoot 5 (10) times. The team with the most points wins the game.

- Consider a second round.

Variant:

- Limit the playing time. Which team has scored highest after 5 (7) minutes?

Make sure the players perform the shooting and passing movements correctly. Revise constantly.

The players may be given some time before the game in order to develop a team strategy.

If no foam dice is available, the players may shoot at a cone or a medicine ball instead. Once they have hit the respective target, the team may roll a small dice to figure out the number of points.