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During pregnancy

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On my roundup of fresh research victims, my beam of attention turned to my colleague Louise who is now pregnant with number two (a little sibling for the lovely Jasper). Louise is a qualified nutritional therapist who managed to complete her training while Jasper was getting ready to hatch—quite an achievement. So what are her observations about getting back in shape?

An Unfit Mother: How to get your Health, Shape and Sanity back after Childbirth

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