Читать книгу An Unfit Mother: How to get your Health, Shape and Sanity back after Childbirth - Kate Cook - Страница 9
Stop looking at yourself (endlessly!)
ОглавлениеDon’t spend hours in front of the long mirror in your bedroom, pregnant or not—this is a sure way to get totally paranoid, says Louise. Try to be where you are with your body and not wish your life away dreaming of being thinner or fitter or younger. We spend so much of our time wishing we were something we are not—be where you are now!