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Part One: Solo Retention
Chapter 6: Awakening the Body. Massage of Channels and Glands
Stage 1: Activating the Control Center – Head and Neck

Оглавление

– 1. Scalp and Head Axis Massage:

– How to do it: Using your fingertips, vigorously but not roughly, massage your entire scalp. Move from the forehead to the back of the head, from the crown toward the ears. Then run your fingers along the head’s “axis” – from the point between the eyebrows, over the crown, and down the back of the neck.

– Benefit (Ancient View): Releases the block from the Baihui point (“Hundred Meetings”) at the crown, where transformed energy should gather. Opens the channels leading to the brain.

– Benefit (Modern View): Sharply improves cerebral blood circulation. Relieves headaches, enhances neuron nutrition, improves cognitive function and memory. Stroke prevention.

– 2. Massage Behind the Ears and the Ears:

– How to do it: Using two fingers (index and middle), rub the area behind your ear lobes intensely. Then rub the ear lobes themselves thoroughly until you feel warmth.

– Benefit (Ancient View): The area behind the ears is a projection of the kidney channel. Stimulating the ears, which contain hundreds of biologically active points, revitalizes the entire body.

– Benefit (Modern View): Stimulation of the temporomandibular area relieves stress-related tension. Ear massage reflexively improves the function of all organs, as the ears are an “inverted embryo” map of the whole body.

Semen retention science

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