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Liz Fraser
The Yummy Mummy’s Family Handbook
Читать книгу The Yummy Mummy’s Family Handbook - Liz Fraser - Страница 1
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Страница 1
The Yummy Mummy’s Family Handbook LIZ FRASER
Страница 3
Table of Contents
Страница 5
PART ONE
Bricks and Mortar
Laying the Foundations:
An introduction
Clash of the Tartans:
Bringing two Families together
House Structure:
Establishing the family hierarchy
Страница 9
PART THREE The Entrance Hall
When Two Become Three
Dellie, married six years, mother of Arthur, four, and Mary, eighteen months:
Best in Show:
Keeping up appearances in public
Etiquette:
Here comes a family—run!
The Family Uniform
Don’t Mind the Mess:
Simple ways of making it
look
tidy
You’ve Got Mail:
Dealing with the family admin
Family Notice Board:
Weddings, funerals and other family gatherings
Weddings
Funerals
Family parties
Christmas
PART FOUR
The Cupboard Under The Stairs
Skeletons:
Leave ‘em in or get ‘em out?
Little White Lies
Rachel, mother of Isabella, eight, Sara, five, and Daisy, three:
Anita, mother of Shania, nine, and Dan, fire:
Amy, mother of Jess, six, and Will, fire:
To Clean or not to Clean?
Bluffer’s guide
Meter Beaters:
Reducing the household bills
PART FIVE
The Utility Room
My Not-So-Beautiful Launderette
Sharing the Load:
How about some help around here?!
Sugie, photographer, mother of three and wife for eight years:
Julie, data analyst, mother of four and wife for twelve years:
Julia, community nurse, mother of two and wife for six years:
John, software developer, father of two, married for five years:
Peter, scientist, father of three, married ten years:
Ed, musician, father of one, married three years:
Competitive Exhaustion
Cook, Cleaner, Nanny, Whore:
How many jobs can a woman have?
PART SIX
The Pantry
The Weekly Shop:
Easing the strain
Not In My House:
Banning certain foods and drinks
Cathy, mother of Jonathan, eight, and Millie, four:
Storing It All:
Tips for keeping food fresh and organised
PART SEVEN
The Kitchen
The Heart of the Home…
…And the Unofficial Front Line
Cooking with Mother (…and Father…)
Sarah, mother of Louisa, five, and Robert, two:
What’s for Dinner?
Practise, Practise.
It does get easier…
Granny knew best:
Cheap, healthy cooking tips
PART EIGHT
The Dining Room
Feeding time at the Zoo:
The importance of family mealtimes
Bums on Seats:
Table manners and other essentials
Rules
Do as I Say, Not as I Do.
A busy mother’s mantra
Why Isn’t Mummy Eating?
Yuk! I’m Not Eating That!
Dealing with fussy eaters
Gaby, mother of Liam, four:
The Food Wars
Small but perfectly formed
Eat your greens!
How to get their daily five portions down the hatch
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