Читать книгу Self-Sufficiency: Natural Home Remedies - Melissa Corkhill - Страница 57

This can be spritzed as often as necessary during challenging times.

▸ A few drops of bergamot, lavender, melissa and ylang ylang essential oils

▸ Spring water

1. Take a small spray top bottle and add a few drops each essential oil.

2. Top up with spring water.

3. Spritz over the face (close your eyes) and wrists as needed.