Читать книгу Personal Development With Success Ingredients - Mo Abraham - Страница 226

We all experience periods of sadness, feeling out of sorts, a bit blue, detached and other changes of mood at different stage during our life. Depression occurs when these feelings become a persistent state of being rather than a passing mood.

Depression can ultimately affect your physical health and ability to perform regular daily activities. A depressed person may experience suicidal thoughts and exhibit self-destructive tendencies if their depression remains untreated.