Читать книгу Personal Development With Success Ingredients - Mo Abraham - Страница 230

There’s a psychology that can help people learn how to focus mentally to gain better performance. When getting what you want out of life is important to you, you can use your mental ability to achieve your goals.

With mental training, you can accomplish great things. You can learn how to structure your time so that you focus on what needs to be done. You’ll gain the ability to discern which tasks need to be done and which ones are just wasting your time.

You’ll also be able to shed the mental roadblocks that can keep you from going where you want to be in life. Using mental training increases your focus. When you begin a task, you’ll be able to complete it with fewer distractions.

You’ll gain a greater sense of achievement and completion ratio than you had in the past. What does it mean to engage in mental training? It’s similar to working out your muscles – you’re training your mind to be tough and perform for you.