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Monisha Bharadwaj
Indian Cooking For Dummies
Читать книгу Indian Cooking For Dummies - Monisha Bharadwaj - Страница 1
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Indian Cooking For Dummies® To view this book's Cheat Sheet, simply go to
www.dummies.com
and search for “Indian Cooking For Dummies Cheat Sheet” in the Search box. Table of Contents
List of Tables
List of Illustrations
Guide
Pages
Страница 8
Страница 9
Страница 10
Exploring India through Food
The Early Use of Spices
How spices traveled outside India
The influences that make Indian cooking so diverse
The North: Of Conquest, Kings, and Empire
Delhi: The Mughals and Islamic influences
The foothills of the Himalayas: Basmati rice
Punjab and the Partition of India
Kashmir and its saffron fields
The East: Tea Plantations, Tempting Sweets, and Treasures of the Sea
Tea and the British
Kolkata and Bengali sweets
Odisha and fish with everything
The South: Of Temples, Coconut Groves, and Spice Routes
Sacred foods
Goa and the Portuguese influence
Kerala and its Hindu, Christian, and Muslim cooking
Tamil Nadu temples and their fragrant cuisines
The West: A Melting Pot
Mumbai and the Parsi influence
Pune and the Sindhi influence
Konkan’s golden coastlines
Gujarat and its extravagant thalis
Страница 34
Embracing India’s Love of Vegetables
A BRIEF HISTORY OF VEGETARIANISM IN INDIA
Putting Together Vegetarian and Vegan Meals
Bringing Ayurvedic Wisdom to Your Kitchen
Following eight easy rules of an Ayurvedic diet
Identifying the six tastes and sensations
INTRODUCING CHILDREN TO INDIAN FOOD
Eating with the seasons
Страница 43
Tools of the Trade
Making Prep Work Easy with the Right Utensils
Knives
Cutting boards
KEEPING YOUR KNIVES IN TIP-TOP SHAPE
Other utensils
Knowing Which Pots, Pans, and Griddles the Experts Use
Karahi
Tava
Dosa pan
Pressure cookers
Handling Spices like a Pro
A spice tin for storing spices
Tools for blending and crushing spices
Страница 58
Shopping for Essential Ingredients
Diving into Dry Goods
Spices
Grains
Nuts
Flavorings
Beans
Everything else
Pickles
Popadams
Dried fruits
Chai
Yes, We Can! Stocking Up on Canned Goods
Tomatoes
Coconut milk and coconut powder
Beans
Mango puree
Free-Range Culture: Shopping for Dairy and Eggs
Yogurt
Cream
Paneer
Eggs
Knowing Which Fats and Oils You Need
To ghee or not to ghee
Must-have oils for an Indian kitchen
Drop the Beet: Loading Up on Produce
Aromatics and herbs: Veggies with a punch
Eggplants
Potatoes
Mangoes
Shopping for Meat and Poultry
Страница 90
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