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When you hear about juice, you probably think about fruit. That's because these sweet, liquid-filled foods are a natural choice for juicing. Some fruits can be juiced using just a knife or reamer, but others require a little more care. Your electric juicer should be able to handle all kinds of delicious fruit, however.

Choose a variety of fresh specimens in their prime, avoiding fruit that seems dry and hard or which shows brown spots or has an over-ripe scent. Because fruit juices are so high in healthy natural sugars, they can be a great energy boost, but must be used in moderation by people with diabetes or glycemic problems.