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Creamy Tropical Smoothie

Tropical flavors are appealing and traditional. They also make a great-tasting juice that's perfect as a breakfast beverage or quick snack. The extra carbohydrates from the banana provide this juice with more calories and energy potential than many other juice fast recipes. They also offer plenty of vitamin C, vitamin A and a little calcium.

Ingredients

1 mango

1 small banana

½ cup pineapple

½ cup papaya

Peel and pit the mango, discarding all but the pulp. Peel the banana. Cut the pineapple and the papaya into large cubes, removing seeds, core and skin. Add all ingredients to a powerful blender or juicer, adding water to achieve the desired thickness. Serve cold for best results.