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Tasty Cashew Shake

This recipe is a great choice for anyone who wants to keep more protein in their diet than most juice recipes offer. Adding a handful of raw nuts to your juice helps thicken it and can reduce cravings for natural fats and other important nutrients. Like other hearty juices, this beverage contains a few more calories than the average juice, but that doesn't make it a bad choice. Enjoy this recipe for dessert or as a quick pick-me-up.

Ingredients

½ cup whole raw cashews or almonds

¼ cup whole strawberries

1 small vanilla bean

½ teaspoon cinnamon

5 ice cubes

Soak the cashews for one hour in one cup of water to soften them and make them easier to blend. Hull the strawberries, discarding the leaves. Combine the cashews, their soaking water, and all other ingredients in a powerful blender on high. Process until the mixture is smooth and frothy.