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Rich Tropical Berry Screamer

“Are you Telling Me you Built a Time Machine… out of a Vita-Mix?”

This is a refreshing blend of red, blue and black berries with or without a tropical twist.

It is a great hydratation solution and thirst quencher after a physical workout.

The Rich Berry Screamer Smoothie contains the following ingredients:

Ingredients:

1 small organic banana (sliced)

1 cup of mixed frozen berries (raspberries, blueberries, blackberries, strawberries)

1 cup milk of your choice (skim if you are on a smoothie diet)

Tropical orange twist:

Nothing welcomes warmer weather better than the twist of a tropical inspired flavor from pineapples and citrus fruits like oranges and limes.

fresh orange juice

twist of lime or lemon

fresh pinapple juice

Directions:

For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.

Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water or ice cubes if needed. Add as much water as you like in order to reach your desired thickness of the smoothie. For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.

Mix all the ingredients together and process them with your favorite blender until all of the ingredients are well combined together. Add a little filtered spring water or ice cubes if needed for your desired consistency.

Add all the ingredients to your blender and puree the mixture until everything is smooth.