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Peanut Butter & Kefir Smoothie

"What's in a Name? That which we call a Green Smoothie By any Other Name would Taste as Sweet."

This smoothie contains some beneficial ingredients like almonds and kefir.

Almonds are some powerful miracle workers. They are hig in potassium. They also boost your brain activity, reduce the risk of a heart attack and the lower bad cholesterol.

Breakfast is the most important meal of the day.

Make sure not to skip it and consume this powerful breakfast smoothie instead.

This breakfast smoothie is a great way to incorporate nutrition into your day and start your day in an energized and stress free way.

This smoothie delivers a drink that is full of fiber, good carbs and healthy nutrients.

If your goal is to lose weight, I highly recommend to consume this highly nutritionally dense breakfast smoothie every morning during your smoothie diet. It will help you lose weight, keep lean, stave off illnesses, keep clean and boost energy.

This Kefir Peanut Butter Breakfast Smoothie contains the following ingredients:

Ingredients:

1 cup of kefir

some peanut butter for a nutty rich taste

1 organic small banana

a quarter cup of fresh pineapple

1 cup of organic almond milk (self made or bought)

Directions:

For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.

Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water if needed. Add as much water as you like in order to reach your desired thickness of the smoothie. For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.

Blend a cup of organic kefir, the peanut butter, a ripe banana, a quarter cup of fresh pineapple and one cup of almond milk and swirl it into a smooth silky treat.

Add ice if needed and to your own liking.

You can adjust some raw organic honey to your preference (if it is not sweat enough for your taste) or you can skip this step if you do not have a sweet tooth.

If you are following a strict smoothie diet, I recommend to keep the Smoothie unsweatened.

If the pineapple is ripe, it will add sugar in a natural way.