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5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results

These are some pro tips you can apply to these healthy smoothies to make your weight management even more pound dropping:

Be sure to pour in liquids first and more solid ingredients last.

Start from the lowest speed of your blender and work up your way to the highest speed once the blend smoothes out. Add ice or fresh source water last, and use as much or as little as you'd like.

I suggest using 3 cubes of ice for each smoothie, but it is fine to add more and make the smoothie a little slushier to attain a creamier texture. Some of my smoothies use cow's milk, or dairy free subs like coconut; almond, hemp, soy and rice milk.

Pick your favourite milk or make a mix of your own preference.

If you have leftover smoothie mix, distribute it into an ice cube tray for simple mixing next time.

Top smoothies with some eye catching decorations like fresh slices of fruit, sliced nuts, seeds, unsweatened dark organic chocolate, or shredded coconut.

Try making a ritual out of your smoothie diet and consume an oatmeal, orange, flax seed, and pineapple smoothie every day.

Freeze fruit for a heavier consistency or use frozen fruits form the market. Make sure to never spare on quality ingredients. Use organic ingredients if possible.

Chop up your ingredients before starting the mixing process.