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Delicious Green Greek Yogurt Smoothie

If you love to get the health benefits from spinach, but do not really like the taste, make sure to try this smoothie. It is delicious because you can not really taste the spinach. You can almost not see the spinach neither.

For this recipe you can use whatever milk is your favorite. I love this recipe particularly with vanilla coconut milk, but you can use rice, hemp, almond, dairy, or soy milk alternatively.

I love to add raw organic honey, pure maple syrup, or agave nectar.

Sometimes a little touch of organic vanilla extract also works fine.

Ingredients

2/3 cup of organic plain creamy Greek yogurt

1 small organic ripe banana

2/3 cup of fresh or frozen blueberries (organic if possible)

2 large fresh or frozen strawberries (organic if possible)

1 cup of fresh or frozen spinach leaves (organic if possible)

1/2 cup of fresh organic milk ( alternatively you can also use rice, hemp, coconut, soy, vanilla coconut milk, and almond milk)

2 teaspoons of protein powder (this is totally optional)

1 tablespoon of raw organic honey

Directions:

For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.

Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water or ice cubes if needed. Add as much water as you like in order to reach your desired thickness of the smoothie. For all the smoothie recipes, make sure to use organic dairy products, vegetables and fruits if possible.

Blend everything in your favorite high speed blender.

Blend on high speed until smooth, about 30 to 50 seconds.

Make sure the ingredients are broken down and all the other ingredients are well swirled together in a rich looking creamy and nutty texture.

Add a little more ice cubes if needed for your desired consistency.

If you like you can also add some raw honey or if you are on a smoothie diet and like it sweet you can add a little bit of your favorite sweetener.

Some great natural sweetening options are: agave, raw honey, and maple syrup. Use the organic brands if possible.