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ОглавлениеPurple Blue & Vanilla Power Booster
"All Right, Mr. DeMille, I'm Ready for my Purple Smoothie."
Start your day with a smooth start and loading up on lots of protein is a beneficial way to start your day. This smoothie will also give your muscles the perfect energy they need after a tough workout. This smoothie will provide your body with all the nutrients and fuel that it requires.
This protein packed smoothie is loaded with minerals and vitamins. The amount of protein will give you every ounce of energy that you need each and every day.
The Purple Power Booster contains the following ingredients:
Ingredients:
1 cup of purple/blue or vanilla yogurt (blueberry if possible but you can also use vanilla yogurt)
2 cups of frozen purple fruits like blueberries because they are turning this smoothie into a superfood smoothie
1 scoop of vanilla whey protein powder
1 scoop of blueberry flavoured VegeGreens
2 cups of fresh spring water
Directions:
For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.
Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water or ice cubes if needed. Add as much water as you like in order to reach your desired thickness of the smoothie. For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.
Mix all the ingredients together and process them with your favorite blender until all of the ingredients are well combined together. Mix all ingredients thoroughly in a food processor or blender.
Add a little filtered spring water or ice cubes if needed for your desired consistency.
Transfer the delicious mix in your favorite smoothie glasses and enjoy.
If you like you can also add some raw honey or if you are on a smoothie diet and like it sweet you can add a little bit of your favorite sweetener.
Some people love the unsweatened and more natural taste.