Читать книгу Detox Diet & Detox Recipes in 10 Day Detox: Detoxification of the Liver, Colon and Sugar With Smoothies - Speedy Publishing - Страница 7
ОглавлениеScrumptious & Healthy Pound Dropping Smoothies
Unlike juices, fruit and veggie smoothies also retain all fibers (whole raw fruits & veggies). It is important to eat fiber on a daily basis and fiber is one of the least expensive ways to prevent illnesses.
Fibers do helps the body eliminate toxins and wasted stuff.
Smoothies supply the body with an unlimited amount of health benefits like:
* Elimination & digestion gets improved
* Weight loss
* Substitution for soft drinks & snacks:
* Satisfying Meal replacement
Lots More as you will soon discover for yourself...