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ОглавлениеGreen Apple Smoothie
The old saying, "an apple a day keeps the doctor away," is true and this smoothie helps you to "drink" part of your daily apple.
What You'll Need:
1 cup of spinach (fresh)
1/3 cup of apple (green, cored, chopped)
1/3 cup of banana (frozen, peeled, sliced)
1/4 cup of milk
How to Make It:
Add 1 cup of fresh spinach, 1/3 cup of green, cored, chopped apple, 1/3 cup of frozen, peeled, sliced banana, and 1/4 cup of milk into a blender or food processor and combine until smooth.