Читать книгу The PH Diet: The pHenomenal Dietary System - Bharti Vyas - Страница 32

Ginger tea is warming and extremely good for settling the digestive system. It is best made from fresh ginger. Use about 2.5cm (1 inch) per person. Simply peel the ginger, slice it up and pour on boiling water. The longer you leave before drinking, the more beneficial it will be. Adding lemon will make it even more alkaline.