Читать книгу The PH Diet: The pHenomenal Dietary System - Bharti Vyas - Страница 35

The tea made from the red bush tree in South Africa is 100 per cent organic and has seemingly endless medicinal value. It really is nature’s medicine. It is best drunk alone, but you can add lemon or ginger. Milk can be added, but takes away the refreshing taste of the tea. Wean yourself off cow’s milk being added to any tea and choose soya milk as an alternative.