Читать книгу Tantric Secrets: 7 Steps to the best sex of your life - Cassandra Lorius - Страница 47

The sexual energy-body is part of the subtle body inside us that we can feel but not touch. The more you become aware of your own energy-body, the more you improve your wellbeing and enhance your sexual satisfaction. You also improve your ability to connect with your partner and sustain that connection. Working with Tantric techniques helps you to open your heart to more love, becoming more aware of the importance of love as well as the sacredness of life. One of the best byproducts of awakening your internal energy-body is achieving a state of dynamic meditation; this is when you feel vibrant, but amazingly relaxed.

Body therapists have discovered that the movement of energy through the body clears physical tension produced by holding your body tight, and promotes healthy function. Therapists release this by encouraging physical movement and paying attention to the streaming of energy in the body. This is close to the way Tantra views the relationship between the subtle energy-body and our physical body. Your natural state of energy is one of constant flow.