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Sensuous touch

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Touch is a vital means of opening to pleasure. Through touch, you can reacquaint your body with subtle sensation. Slow and gentle touch allows you to relax into the sensation more fully. Touch each other gracefully, with gentleness. Have a session in which you spend time exploring the surfaces of each other’s body, enjoying the shapes, textures and smells of your partner’s flesh.

 When you touch your lover, keep your touch light. Imagine that you are tracing exquisite designs on your lover’s skin.

 Think of softer, slower ways of touching your partner; this way sensuality arises naturally and won’t feel contrived.

Try using your fingertips, your fingernails or a feather to touch. Touch through silk, or massage with textured food like avocado puree or natural yoghurt.

Tantric Secrets: 7 Steps to the best sex of your life

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