Читать книгу Tantric Secrets: 7 Steps to the best sex of your life - Cassandra Lorius - Страница 49

This meditation helps you to connect with your natural erotic energy.

 Lie down comfortably, allowing your whole body to relax. Focus on your gentle breathing.

 Feel your sexual energy emanating from your pelvis. Sense it penetrating your whole body. Revel in the sensuality of your body.

 Imagine an intense, inner heat at the core of your being. Visualize this as red fire permeating your body. Let your sexual energy enliven you – don’t think, feel it: feel your sexual being. Embrace that sexual power.

As you go about your daily life, allow this sexual energy to be in your awareness. Don’t cut off from it, judging it inappropriate, embarrassing or distracting. Sexuality is your true nature.

Allow it to colour your interactions with warmth, passion and sexual presence.