Читать книгу Tantric Secrets: 7 Steps to the best sex of your life - Cassandra Lorius - Страница 54

There are a few golden rules for massage:

1 Keep the room warm. You may like to cover the parts of the body that you are not massaging with a warm towel.

2 Place a few drops of massage oil in your palms and rub them together to warm the oil before you apply it.

3 Keep one hand on your partner at all times; it’s distracting if your partner doesn’t feel your touch and then you suddenly place your hands on their body.

 Start with your partner lying on their front and work on the area just above the buttocks. Use long strokes, sweeping from the base of the spine (on either side of the vertebrae rather than directly on the bones) up to the shoulders – use one hand on each side of the spine.

 Knead the buttocks and work up along the spine.

 Pay attention to releasing the muscles around the shoulder blades, starting on either side of the spine and moving around the side of the shoulder blade and then towards the shoulder joints. You may want to use both hands to knead the area above the shoulder blade, working first on one side, then on the other side of the body.

 Massage along the side of the neck vertebra and into the base of the neck.

 Once you have relaxed your partner’s body, you can start exploring different strokes, varying the rhythm and depth of pressure. Be careful not to hurt your partner at any stage, and always stop immediately if he or she feels uncomfortable. Ask for feedback throughout, so you can respond to your partner’s needs.