Читать книгу The Juice Detox Diet 3-Book Collection - Jason Vale, Jason Vale - Страница 45
DAY 3 Juices ’n’ Smoothies
Оглавление7 a.m. (……) | Hot water (with lemon, lime or mint) |
8 a.m. (……) | JM’s Lemon/Ginger Zinger or JM’s Super Juice |
11 a.m. (……) | JM’s Super Juice |
2 p.m. (……) | Passion 4 Juice Master (see here) |
5 p.m. (……) | JM’s Turbo Express |
8 p.m. (……) | JM’s Turbo Express + 1 oz (30ml) wheatgrass chaser (Add a small spoonful of wheatgrass powder to juice if you don’t have a separate wheatgrass juicer.) |
9 p.m. (……) | Fennel or mint tea or JM’s Hot ’n’ Spicy |