Читать книгу The Juice Detox Diet 3-Book Collection - Jason Vale, Jason Vale - Страница 52
Juicy Exercise for Day 5
ОглавлениеMorning: | 1 x 30/45-minute workout |
Afternoon: | 1 x 20-minute walk/run/bounce |
Early Evening: | 1 x 30/45-minute workout |
Morning: | 1 x 30/45-minute workout |
Afternoon: | 1 x 20-minute walk/run/bounce |
Early Evening: | 1 x 30/45-minute workout |