Читать книгу The Juice Detox Diet 3-Book Collection - Jason Vale, Jason Vale - Страница 48
DAY 4 Juices ’n’ Smoothies
Оглавление| 7 a.m. (……) | Hot water (with lemon, lime or mint) |
| 8 a.m. (……) | JM’s Super Juice |
| 11 a.m. (……) | JM’s Super Juice |
| 2 p.m. (……) | JM’s Super Detox Juice |
| 5 p.m. (……) | JM’s Turbo Express |
| 8 p.m. (……) | JM’s Turbo Express + 1 oz (30ml) wheatgrass chaser (Add a small spoonful of wheatgrass powder to juice if you don’t have a separate wheatgrass juicer.) |
| 9 p.m. (……) | Fennel or mint tea or JM’s Hot ’n’ Spicy |
